A 100g package of Lion’s Mane Mushroom powder typically provides 50 servings (at a standard 2g or 1 teaspoon daily dose). It is widely used as a natural nootropic to boost brain health, memory, and focus. ________________________________________ 🧠 Primary Health Benefits • Supports Cognitive Function: Contains hericenones and erinacines, two unique compounds shown to stimulate Nerve Growth Factor (NGF) to build and repair brain cells. • Reduces Brain Fog: Many users notice an uptick in mental performance speed, focus, and memory retention. • Immune & Gut Health: Rich in beta-glucans (polysaccharides) that nourish beneficial gut bacteria and bolster immune response. ☕ How to Use It Because Lion's Mane has a mild, earthy, and slightly savory taste, it blends easily into regular routines: 1. Stir 1 teaspoon (approx. 2 grams) into your morning coffee, tea, or smoothie. 2. Mix it into hot water to make a standalone functional mushroom elixir. 3. Add it directly into savory cooking recipes like soups, stews, or oatmeal